Vape dojo
DEFINE MY PROFILE
Motivation Test
A questionnaire to test your motivation to stop smoking.
I’ll still be smoking just as much (0 points)
I’ll have cut my cigarette consumption by 50% (1 point)
I’ll have cut my cigarette consumption by 70% (2 points)
I’ll have stopped smoking altogether (3 points)
I feel in good physical shape (0 points)
I feel exhausted (1 point)
I get out of breath when I make any physical effort (2 points)
I have health problems (teeth, lungs, heart), it’s time to stop smoking (3 points)
Yes (1 point) No (0 points)
around me.
Yes (1 point) No (0 points)
Yes (1 point) No (0 points)
Yes (1 point) No (0 points)
Yes (1 point) No (0 points)
Add up all your points :______________________
page 4 — ALFALIQUID accompanies you
Score from 0 to 2 :
For you, vaping is a pleasure or a new experience,
not something to help you stop smoking.
Score from 3 to 4 :
You aren’t particularly motivated. Stop smoking
isn’t a priority for you yet, but you’re
beginning to think about it.
Score from 5 to 6 :
You’ve decided to stop - make sure
you don’t give up.
Score from 7 to 11 :
You’re really motivated, and your chances
of success are high.
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